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Archive for the ‘personal updates’ Category

Here’s VLog #2 for those who are bored with their summer.

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Here is the first in what I plan to be a series of VLOGs on my training for the 2009 Twin Cities Marathon. Sorry its so blah, but oh well. I’ll learn and I’m too lazy to do another one. Plus isn’t doing things in the moment what VLOGing is all about?
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Here is a link to the blog of our friend and Comrade Tim Austin where you will find pictures of the lil’est comrade.
ENJOY!
CLICK HERE

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When considering the wide range of experience that a human being goes through during his or her existence, the truth of their personal theology is revealed. When existence that is usually internal synapse and sinew is exposed for all to evaluate, you often find out more than merely what one is made of. Laid open [...]

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Hello friends and followers of HQBR. Recently your comrades at HQ have moved across the Twin Cities Metro area to lovely Robbinsdale. After two years at our home in Minneapolis the collective feeling was that we needed to move on to something different. It was apparent we needed a change of pace and a new [...]

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Defending something you love is never hard though it can certainly be difficult. People and nations have warred for hundreds of thousands of years without any doubt as to its right. Soldiers and their families will certainly confirm that the battle is not possibly summed up by the narrow meanings of the adjective ‘difficult’. Of [...]

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I will surely post some thoughts on the New Year, but recently I’ve come across several great stories that were worth sharing.

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I love sports.
That is not a revelation for most anyone who knows or has even had a chance encounter with me. I work in sports and I coach sports. I gather my friends around a TV to watch sports in my free time. I spend unlimited night and weekend minutes talking to my dad via [...]

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The following is a response to the end of the season championship meet for the team I coach. For actual race details click here.
Running as a competitive sport is very much the forgotten step child of an ESPN generation. Though millions of Americans toe the line at turkey trots, reindeer runs, independence day 5ks, and [...]

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Thank you once again for taking the time to consider the thoughts of your friends here at HQB&R. I wanted to take a moment to use this platform to make mention of a tremendous need in the community I work and serve in at NCU. I do not want to make this a personal prayer [...]

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